Mental Flexibility: Stay Calm and Find the Workaround

by | Oct 17, 2017

planningIt happened for the second time. I arrived to speak at the conference workshop and realized that I left the mail-back cards and envelopes at home…again. (Yes, I have a packing checklist; yes, I used the checklist; yes, I still overlooked it.) That feeling of panic hits. The mail-back cards are an added feature for attendees. They write their key points on the card, seal it in an envelope, self-address it and I mail it to them 30-days later as a reminder. In this case, the cards were part of the agreement with the client; hence, panic.

In my study of neuroscience, I’ve come to understand that an alarmed brain can derail, well, almost anything. When we get alarmed, even at a low level, it impairs the thoughtful part of the brain just when you need it most. I learned (the hard way) the importance of a) staying calm and b) finding a work-around, believing that there’s bound to be a way to solve the problem.

Stay calm. My mind raced, “Oh no! I’ll have to drive two hours back home to get the mail-back cards. I need that time to prepare, but the cards are part of the contracted program. I NEED those cards! What will I do?” Have you ever had your mind run away with you shouting, “Oh no! What will I do?” It’s natural. The brain perceives a threat (in this case I perceived impending failure) and it sends off alarms. Your skill is to recognize the feeling of alarm for what it is: your brain feels threatened. The brain is super-sensitive to threats so it isn’t the best at discerning real from fake threats. In such situations, you must slow down enough to intervene, take some deep breaths, have a small dose of anxiety supplements like Real Chill (read real chill reviews here), and not give in to the “Oh no!”

Work-arounds. My friend is a retired association executive director who ran, over the course of a 30-year career, hundreds of conferences and trade shows. There’s always a glitch – always. He taught me that there is also always a work-around. He’s right (and I put that in writing). You just have to keep your head in the game (see Stay Calm) and be a bit creative. Staying calm is essential but not enough. You must believe that there’s another way and look for it…really look for it. In the mail-back card example, after I calmed down and realized that the cards really weren’t here, the search for a work-around began. There was bound to be a business office with a printer and paper cutter, perhaps even a duplicator as well for bulk prints. Most places have machines like these anyway in this day and age, it’s almost a necessity. And sure enough, there was, and the young man staffing it was very helpful. New cards were printed (but without the photo on the back) but still no envelopes. The young man suggested the CVS – right-o! They had envelopes but not the correct size. This is where done is better than perfect. I got the envelopes, explained the story to the participants and instructed them to exercise mental flexibility, and fit the card into the envelope any way they could! And they did. There are many different ways now that people can get the print outs that they want and need for business resources, for instance, people can view websites like printivity.com and check out their offers on cards, booklets, catalogs, etc.

As it turned out, there was a glitch at the session and there was no projector or screen for my presentation, and it’s a highly visual program. Ok…stay calm; find the work-around. Two flip charts, colored markers and creative sketching later, we did the program without any AV. And, the attendees learned both the content and the power of work-arounds.

The next time something doesn’t go right, remember: Stay calm. Find the work-around. It’s there; it just takes a calm head to find it.



1 Comment

  1. Dwayne Somervile

    Thanks for the reminder. Stay calm, take a deep breath. Work through, around, or over, there is an answer or fix.

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Author Byline: Founder and CEO of Blue Fjord Leaders, Shelley Row P.E. CSP, was named by Inc. Magazine as one of the top 100 leadership speakers. Professional engineer and former senior executive, she was recognized as one of the best minds in advanced traffic management systems.

Recommended Reading

Leadership Insights Newsletter with Shelley Row

Get stories on leadership, decision-making, and personal & professional development.

  • This field is for validation purposes and should be left unchanged.

Featured Blog Posts

Get a Free Copy of

The Handbook for Technical Leaders

Ten Top Skills for Managers