Blue Fjord Leaders Blog
The Voice for Insightful Leadership with Shelley Row, P.E.
Managing Expectations: Should Leaders Aim High or Aim Low
Setting strategic goals is the job of a leader. And not just any goal will do. We are implored to set stretch goals or a BHAG (Big Hairy Audacious Goal). But is that really a good idea? Neuroscience shows that falling short of expectations launches a downward spiral...
Hot Buttons: Four Ways to Manage Your Reaction
(Hint: Some are better than others!) Hot buttons: Some arrive unexpectedly in an instant and others you know well. In either case, hot buttons issues have a serious impact on your ability to make effective decisions. A hot button issue is a memory stored in one of the...
The Leadership Perils of Suppressing Emotion
In leadership positions it’s inevitable that situations arise that generate an emotional reaction. Some emotions are low grade but others are like five-alarm fires. We are taught to control our emotions in the workplace to be credible, strong and unshakable. “Don’t...
Stuck Stories: What’s Really Going On and What Can I Do About It?
Have you noticed that some situations trigger a negative voice in your head? Perhaps it is, “I’m not good enough,” I have to achieve to be worthy,” “They won’t choose me,” “I’m not smart enough.” It’s a stuck story and it hits quickly and powerfully. Stuck stories are...
Seven Ways Leaders Can Improve Memory Retention
Does information seem to pass through your mind like a sieve? Do you find that the information from that conference call this morning escapes you this afternoon? Research in neuroscience is providing clues to how your brain encodes, stores and retrieves memories. The...
Four Steps to Creating Your Aha Moment
You know when it happens…that flash of insight, moment of inspiration, the proverbial aha moment, or the solution that pops into your head when you’re not expecting it. It feels like magic and hopefully comes at just the right moment. But can you encourage that moment...
Blue Fjord Leaders Newsletter with Shelley Row, PE, CSP
Your place for short, easy-to-read articles on management, leadership, decision-making, and personal & professional development.
Featured Blog Posts
Three Steps to One Simple Resolution
Each year we make them and break them in short order. Why continue to do the same thing over and over? Your New Year's resolution doesn't have to be hard or frustrating. This year, make your resolutions meaningful, achievable and impactful. How? Try this......
A Holiday Note…
As you rush home with your treasures… …I want to take a moment to say thank you. I continue to be humbled by the emails and comments I receive from you the readers of this blog/newsletter. Your comments, thoughts and suggestions are my reward and encouragement to...
Come Out of the Closet: 4 Ways to Talk About Intuition at Work
After 75 interviews with leaders, it’s clear. Leaders rely on intuition for decision-making in complex situations. Making decisions in the face of ambiguity and uncertainty is part of the job. There is neither the ability to know all the facts nor time to find enough...
Video: Over-Thinking It? Manage Fear to Resolve the Nagging Feeling
Fear influences your thinking more that you recognize. Fear can be the reason for over-thinking it. In this video, explore steps to work with fear and stop its hold on your decision-making. https://youtu.be/wTRkNbEf_uc Subscribe
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