by Shelley Row | May 26, 2015 | Leadership
The deadline for a big work or study project is approaching. The deadline creates just enough stress to focus you on the task. But the stress doesn’t stop there. While working on the big project, three others show up with imminent due dates. Or, just as you were...
by Shelley Row | May 13, 2015 | Leadership
Setting strategic goals is the job of a leader. And not just any goal will do. We are implored to set stretch goals or a BHAG (Big Hairy Audacious Goal). But is that really a good idea? Neuroscience shows that falling short of expectations launches a downward spiral...
by Shelley Row | Apr 30, 2015 | Leadership
(Hint: Some are better than others!) Hot buttons: Some arrive unexpectedly in an instant and others you know well. In either case, hot buttons issues have a serious impact on your ability to make effective decisions. A hot button issue is a memory stored in one of the...
by Shelley Row | Apr 26, 2015 | Leadership
In leadership positions it’s inevitable that situations arise that generate an emotional reaction. Some emotions are low grade but others are like five-alarm fires. We are taught to control our emotions in the workplace to be credible, strong and unshakable. “Don’t...
by Shelley Row | Apr 21, 2015 | Leadership
Have you noticed that some situations trigger a negative voice in your head? Perhaps it is, “I’m not good enough,” I have to achieve to be worthy,” “They won’t choose me,” “I’m not smart enough.” It’s a stuck story and it hits quickly and powerfully. Stuck stories are...