Three Ways to Shift Your Perspective to Get a Kaleidoscopic View

Three Ways to Shift Your Perspective to Get a Kaleidoscopic View

We were having dinner at a friend’s house and admiring his family memorabilia neatly arrayed in the bookshelves. There were the kid’s sailing trophies, family photos, delicate antique demitasse cups and a bright blue tube. A bright blue tube? “What’s that?” I asked....
Think and Feel Your Goals: How to Reflect and Plan for 2019

Think and Feel Your Goals: How to Reflect and Plan for 2019

Holiday shopping. Holiday cooking. Holiday travel plans. Holiday decorating. Holiday visitors. Holiday hubbub. It’s easy to get lost in the holiday this-and-that. In the midst of the holiday bustle, I challenge you to also reflect and plan but in a different...
Give the Gift of Attention: Three Steps You Can Take Today

Give the Gift of Attention: Three Steps You Can Take Today

As Thanksgiving approaches in a couple of weeks, let’s turn it upside down. Rather than giving thanks, let’s give those around us something to be thankful for.  Here’s the perfect gift – your attention. A friend recently said to me, “The most precious gift you can...